Pelatihan Sport Massage dan Pemanfaatan Metode Rice Pada Siswa Kelas Khusus Olahraga di Man 2 Jepara

The purpose of this training is to prepare students to answer questions related to sports massage techniques to deal with sports injuries as well as learn and identify injuries and the first treatment in handling them. This service is located at MAN 2 Jepara with a sample of all students in a special athletics class. The methods used in this service are (1) Giving support material for massage injuries through lectures; (2) Talk directly with all participants about what they know about athletic injuries; (3) Provide training and practical knowledge; and (4) Demonstrate and apply sequence manipulation techniques. The results of the activities carried out in the form of a qualitative descriptive narrative where the dedication team displays the results of the dedication in the form of a narrative. This exercise is beneficial for all participants. There are many benefits, such as improving the economy, opening up new jobs, and giving participants the opportunity to apply the knowledge they have gained in the world of business and society. The result of the sports massage training activities is that students get a deeper understanding of how to use sports massage skills in the wider community as well as the correct application of the RICE method. To provide students with a more theoretical and practical understanding of athletic massage therapy so that they can use it to improve their athletic performance. Training participants will also have a deeper understanding of sports injuries because they will not only learn theory and material, but also how to prevent and reduce the risk of injury while participating in sports.